Emotion Regulation
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Towards a Mindful Psychoanalytic Psychotherapy
“While arising from different traditions, psychoanalysis and mindfulness offer complementary windows into the workings of the mind. Psychoanalysis reveals the depths of the unconscious forces shaping personality, while mindfulness illuminates the nature of conscious experience. Integrating these perspectives provides a more holistic understanding of the factors generating suffering and pathways for healing.” Continue reading
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The Myth of Fear | w4dey
In the library of literature on human emotions fear holds a unique space in our fascination, and for good reason. It is a fundamental emotion, its phylogenetic roots measured in evolutionary time. It is not hyperbole to say that natural history, our societies, our histories, even our identities have all, to some degree, been carved… Continue reading